By Donna Ryan
Commercial Products and Foods are Designed for Making Money – Not for Healthy Living
Unhealthy ingredients are regularly added to the foods, cosmetics, household products, and in the clothes we wear. Even dogs and cats regularly consume unhealthy ingredients in their foods, often which contain chemical preservatives and fillers that have been proven to be questionable for use.
Unhealthy Ingredients and Human Nutrition – Hidden Additives that Save on Manufacturing Costs
However, when you think of unhealthy ingredients, you most often think about human nutrition. After all, eating, for most of us, is a regular, daily activity. Therefore, the majority of us are regularly consuming food that is considered by nutritionists and holistic practitioners to be, for the most part, nutritionally unsound.
Junk Food Containing Unhealthy Ingredients is Everywhere
A lot of what we eat is considered junk food – typically sustenance that contains little nutritional value but a significant amount of calories or fat. What’s more, junk food is everywhere – in our cabinets or refrigerator, as the main fare in restaurants, and abundantly displayed in the grocery store. It’s no wonder then that the major illnesses in the U.S. are heart disease and cancer and that a large percentage of the populace is overweight.
However, you can’t blame people entirely for making unhealthy choices. After all, unhealthy food is about all that is offered in fast food restaurants and is regularly advertised in the media. Processed food, too, which seems innocuous to many, is laced with hidden unhealthy ingredients such as salt, sugar, and fat.
Eating Unhealthily Starts at a Very Young Age
What’s more, people are weaned early on junk food. Advertisers target children as young as two years old. For instance, offering free toys to kids at fast food restaurants or in boxes of sugar-laden cereal is one sure-fire method to gain brand loyalty for a product which is, basically, nutritionally worthless.
Therefore, as time progresses, children become accustomed to the artificial flavors and excess sugars found in processed foods and cereals. Not only that, these foods can contain unhealthy saturated and trans fats, both which lead adults to later seek medical attention for heart and circulatory problems.
Even Baby Foods Contain Unhealthy Ingredients
In addition, baby foods are often made with modified food starches and artificial flavors and colors that replicate the taste or texture of vegetables or fruits. Naturally, these ingredients are used so manufacturers can cut costs but the practice also eventually affects people’s health as well.
Hyperactivity in Kids – The Result of Unhealthy Ingredients
Unfortunately, manmade foods containing artificial colors and flavors are responsible for illnesses in children, such as rashes, hyperactivity, and asthma. Plus, once kids become accustomed to eating junk, it can be quite difficult to steer them towards nutritious substitutes such as fruits, vegetables, grains, and low-fat dairy.
More Unhealthy Ingredients
People regularly drink soft drinks too, which contain unhealthy ingredients as well. For example, a can of soda is usually made up of water combined with sweetener, sugar, or caffeine. You see this product sold every day in fast food restaurants, the supermarket, in vending machines at work – just about wherever you go. Not only that, almost a quarter of the children under the age of two are given a soda on a regular basis.
Chicken Nuggets – Not as Good as they Appear
Unhealthy ingredients can also be found in canned foods, such as canned spaghetti – often eaten, again, by children. This type of fare is loaded with sugar and salt and is devoid of any kind of fiber. People, too, enjoy chicken nuggets regularly – a product that contains leftover chicken scraps and large quantities of artificial additives, sugar, and salt
Bakery Products – Loaded with Hydrogenated Vegetable Oil
In addition, bad ingredients are found in processed and fresh bakery products, such as cupcakes or packaged cookies. Usually made with hydrogenated vegetable oil and full of sugar, they are a prelude to health issues down the road, such as stroke or heart disease.
A Strawberry Milkshake only Mimics the Taste of Strawberry
Also, stay away from strawberry milkshakes, whose artificial strawberry flavor is made up of about 50 chemicals. Not even the slightest amount of strawberry is included in the mix.
Choose Organic Foods and Products to Play it Safe
So, if you want to improve your health, you have to get rid of the junk in your life and make the switch to organic fruits, vegetables, dairy, and grains. In fact, choosing organic cleaners and materials is also important if you want to live without fewer health concerns or complaints.
Commercial Products and Foods are Designed for Making Money – Not for Healthy Living
Unhealthy ingredients are regularly added to the foods, cosmetics, household products, and in the clothes we wear. Even dogs and cats regularly consume unhealthy ingredients in their foods, often which contain chemical preservatives and fillers that have been proven to be questionable for use.
Unhealthy Ingredients and Human Nutrition – Hidden Additives that Save on Manufacturing Costs
However, when you think of unhealthy ingredients, you most often think about human nutrition. After all, eating, for most of us, is a regular, daily activity. Therefore, the majority of us are regularly consuming food that is considered by nutritionists and holistic practitioners to be, for the most part, nutritionally unsound.
Junk Food Containing Unhealthy Ingredients is Everywhere
A lot of what we eat is considered junk food – typically sustenance that contains little nutritional value but a significant amount of calories or fat. What’s more, junk food is everywhere – in our cabinets or refrigerator, as the main fare in restaurants, and abundantly displayed in the grocery store. It’s no wonder then that the major illnesses in the U.S. are heart disease and cancer and that a large percentage of the populace is overweight.
However, you can’t blame people entirely for making unhealthy choices. After all, unhealthy food is about all that is offered in fast food restaurants and is regularly advertised in the media. Processed food, too, which seems innocuous to many, is laced with hidden unhealthy ingredients such as salt, sugar, and fat.
Eating Unhealthily Starts at a Very Young Age
What’s more, people are weaned early on junk food. Advertisers target children as young as two years old. For instance, offering free toys to kids at fast food restaurants or in boxes of sugar-laden cereal is one sure-fire method to gain brand loyalty for a product which is, basically, nutritionally worthless.
Therefore, as time progresses, children become accustomed to the artificial flavors and excess sugars found in processed foods and cereals. Not only that, these foods can contain unhealthy saturated and trans fats, both which lead adults to later seek medical attention for heart and circulatory problems.
Even Baby Foods Contain Unhealthy Ingredients
In addition, baby foods are often made with modified food starches and artificial flavors and colors that replicate the taste or texture of vegetables or fruits. Naturally, these ingredients are used so manufacturers can cut costs but the practice also eventually affects people’s health as well.
Hyperactivity in Kids – The Result of Unhealthy Ingredients
Unfortunately, manmade foods containing artificial colors and flavors are responsible for illnesses in children, such as rashes, hyperactivity, and asthma. Plus, once kids become accustomed to eating junk, it can be quite difficult to steer them towards nutritious substitutes such as fruits, vegetables, grains, and low-fat dairy.
More Unhealthy Ingredients
People regularly drink soft drinks too, which contain unhealthy ingredients as well. For example, a can of soda is usually made up of water combined with sweetener, sugar, or caffeine. You see this product sold every day in fast food restaurants, the supermarket, in vending machines at work – just about wherever you go. Not only that, almost a quarter of the children under the age of two are given a soda on a regular basis.
Chicken Nuggets – Not as Good as they Appear
Unhealthy ingredients can also be found in canned foods, such as canned spaghetti – often eaten, again, by children. This type of fare is loaded with sugar and salt and is devoid of any kind of fiber. People, too, enjoy chicken nuggets regularly – a product that contains leftover chicken scraps and large quantities of artificial additives, sugar, and salt
Bakery Products – Loaded with Hydrogenated Vegetable Oil
In addition, bad ingredients are found in processed and fresh bakery products, such as cupcakes or packaged cookies. Usually made with hydrogenated vegetable oil and full of sugar, they are a prelude to health issues down the road, such as stroke or heart disease.
A Strawberry Milkshake only Mimics the Taste of Strawberry
Also, stay away from strawberry milkshakes, whose artificial strawberry flavor is made up of about 50 chemicals. Not even the slightest amount of strawberry is included in the mix.
Choose Organic Foods and Products to Play it Safe
So, if you want to improve your health, you have to get rid of the junk in your life and make the switch to organic fruits, vegetables, dairy, and grains. In fact, choosing organic cleaners and materials is also important if you want to live without fewer health concerns or complaints.
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